Starting prep for my 2024 IFBB Pro Bikini competition season. I took 2023 off for a BR surgery & to add more muscle overall. (43 years old) : r/bodybuilding
Athletes — KOMPAK
Shelsea Montes - ifbb bikini - ifbb bikini pro | Sabre Blade | Flickr
Aging Evolution - 51..... and a top IFBB bikini pro. WOW!!... | Facebook