![Day 1 & Day 26 (today). Tomorrow I'm going to begin a 1 week meat and fruit only diet; just to see what happens! Bench press day 1 was 3x(10x165). Bench press Day 1 & Day 26 (today). Tomorrow I'm going to begin a 1 week meat and fruit only diet; just to see what happens! Bench press day 1 was 3x(10x165). Bench press](https://i.redd.it/pf58m2c3s5e81.jpg)
Day 1 & Day 26 (today). Tomorrow I'm going to begin a 1 week meat and fruit only diet; just to see what happens! Bench press day 1 was 3x(10x165). Bench press
Why has my bench press gone down, despite me continuing to use it every other day? It's been lower for 2 weeks. - Quora
![Bench Press Form: Powerlifting, Bodybuilding, Personal Preference? And should I take time to practice form over progressing for : r/leangains Bench Press Form: Powerlifting, Bodybuilding, Personal Preference? And should I take time to practice form over progressing for : r/leangains](https://external-preview.redd.it/9K9f-veTY4jjbt7utLeaVZ79DOOrA_wt12gO_J5b-jg.jpg?auto=webp&s=c4854d76666a32b1a85cd35d920d3f32cd7adc2d)